2019 Spring News and Updates Spring is in the air again, with kapha (phlegm) being aggravated and starting to liquefy with the warmer weather, and the time of allergies. For allergies, place a little ghee (clarified butter) in the nostrils after cleansing sinuses with a neti pot in the morning (add a little warm water…
RESET your Digestion!
Resetting your digestion means re-setting your biological rhythms also, which ancient systems as Ayurveda see as the root-cause of many diseases, not merely gastrointestinal! Many people today complain of issues such as : Bloating/abdominal distention after eating IBS (Irritable Bowel Syndrome) and similar symptoms Constipation or difficulty passing stool Intolerance to foods such as wheat and…
Ayurvedic Massages – Good or Bad?
Ayurveda has long considered the uses of massage, often as a daily palliative treatment, but performed with specific oils after a complete Ayurvedic examination by a trained professional to examine all facets of psychology, disorders, constitutional issues and others. Here, panaceas are often not the best, nor Ayurvedic per se! Many forms of Ayurvedic massage today can…
Ayurvedic Karmic Evaluation Assessment
Our Ayurvedic Karmic Evaluation Assessment looks at these from a deeper perspective of the past incarnations, calculated from one’s time of birth and other facets such as physical features and signs correlated with these.
The Problematic Dosha-Quizzes
No one person can be stereotyped into a dosha per se. A dosha means a blemish or vitiation itself, so it’s often what can be a natural tendency within a person, whereas the vikriti or disease outside of this is a deviation from the norm.
Ayurvedic Nutrition Consultation
Note our Ayurvedic Nutrition Consultation in Christchurch. NZ.
Latest News and Updates!
2019 News and Updates Ayurvedic Health Tips for Summer: Drink plenty of fluids to avoid getting dehydrated Aloe Gel is useful for placing on the skin for sunburns Aloe Vera juice is also great in summer for helping cool the body and counter inflammation Coconut juice and milk are great for cooling the body down…
Ayurveda and Diets: Some Clarity
We often hear that juicing, raw food, vegan and vegetarian diets are best. But, what does Ayurveda say?
Āyurveda and Weight Loss
Ayurveda and Weight-Loss in Christchurch. Learn about holistic methods for wellness and weight-loss in Christchurch
Online Vedic Lifestyle Coaching and Counselling
Understand Vedic Life-Coaching and Counselling and how it can help you to unlock your inner potentials.
Ayurvedic Psychology Consultation
Ayurvedic Psychology Consultation See your mind through Ayurveda’s (ancient Indian medicine) classical wisdom! The noted psychologist Carl Jung – Sigmund Freud’s protege, noted that ancient systems in India and China that included yoga were made important psychological discoveries and had many techniques and a deeper understanding of the human psyche than modern psychology: We Europeans…
Yoga Therapy for Health and Healing
Learn how Integral Yoga Therapy can help you! Online Interactive Yoga is often a confusing term seen by many people as something for gymnasts alone – however, few realise that it is an ancient system of health-maintenance to: (a) maintain health through living in harmony with nature and our own natural biology (b) maintain health…
Auckland Ayurvedic Wellness 